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Dial the Emergency Support Line: 988
If you are struggling, please understand that help is available. The Crisis Text Line: 988 offers 24/7 assistance. Call them at 988 to connect with a trained counselor. You don't have to go through this alone.
Looking for assistance A crisis resource: Text HOME to 741741
Whenever you're feeling overwhelmed or in need of someone to talk to, Crisis Text Line is there to help. Simply text HOME to 741741, and a trained crisis counselor will be reached website to offer support and guidance. Whether you're facing a tough time, remember that you're not alone. Crisis Text Line provides a safe space to share your feelings and explore coping mechanisms.
They offer help whenever you need it, so don't hesitate if you're struggling. It's a cost-effective and private resource that can make a positive change in your life.
Bear in mind there is help available, , and , you don't have to go through this alone .
Life can sometimes feel overwhelming, however there are always people who care and want to assist you. Don't feel shy to reach out for assistance . There are many resources available, including friends and counselors. Remember that you not isolated in this journey.